Making a habit

Making a habit
Making a habit

This weekend, I bought a used elliptical trainer, so I have no more excuses. So, today is day two of exercising; get up, toss on some duds and go downstairs and “pedal” for a half hour while I watch the previous night’s The Daily Show. I wouldn’t dare to call it exercising “regularly” yet, but I think it’s a good start. The real trick was finding something to occupy my mind while my body does its thing.

Oh, and stretching afterwards is really important. I feel like I have more energy already, and not as sore as I thought I might. Yay!